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So far I have gone to the gym to workout, went to the store, swam for 45 minutes with a friend came home, prep my meals for the day, had brunch took a shower and right now I’m resting for a few minutes before getting ready to go work an eight shift. All before 1 pm. I’m seating here thinking what my morning looked more than a year ago. I would’ve woken up had a big unhealthy breakfast watched tv for like 4 hrs straight while munching on junk food, gotten to work feeling tired and sick and keep eating junk through my whole shift. Got out work eat more junk, and feeling so disgusted and disappointed. I’m not that person anymore and I pray I never go back to be that person ever again. Yes, I do get tired. Yes, I’m sore most of the time. Yes, I do crave junk A LOT!! Yes, sometimes I do eat a cheat meal. Yes, sometimes I do want to quit. But I’m so close to my goal, so far away from where I started. I’ll keep pushing!! I won’t stop!! I can’t!! I need this. My body craves working out, healthy food and water. I love and enjoy what I do even when I whined a little. Believe it or not. I used to be a couch potato. There’s your #motivationalmonday friends! #beastmode #rny #wls #thernylife

total body cardio fix+Hiking= 893 calories burned today. I need to hike more often. I sure burned a lot of cals doing that. Thanks @0hwillow The question is should I go do my midnight swim after work to get to 1000 calories been wanting to do the 1000 cals a day challenge for a while hmm…

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